My Gym

I'll be doing a series of posts about what I'm up to.

Here's my gym:
MKG Seattle

I go 5 days a week, and do this program:
Max 10

Tomorrow starts week 6 and I can do 32 pushups, 48 situps, and 29 sets of triple kicks in 1 minute per each exercise.  I love the boxing we do, because I really prefer workouts that also teach a skill.