Sunday, February 5, 2012

My Gym

I'll be doing a series of posts about what I'm up to.

Here's my gym:
MKG Seattle

I go 5 days a week, and do this program:
Max 10

Tomorrow starts week 6 and I can do 32 pushups, 48 situps, and 29 sets of triple kicks in 1 minute per each exercise.  I love the boxing we do, because I really prefer workouts that also teach a skill.

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